Resources
Supplements!
Find an extensive list of high quality supplements to target your specific need! I use this service for my clients so they can easily reorder their supplements. But you don’t have to be a client to take advantage of this online dispensary. Click on the Fullscript picture to create an account (it’s free), and log in to view my personal favorites and recommendations for various health issues.
Prenatals
There are a multitude of prenatals to choose from these days, and trust me when I say I’ve researched them all. FullWell Prenatal is, by far, the best on the market. FullWell Prenatal was developed by a fertility nutrition expert, Ayla Barmmer, of Boston Functional Nutrition. She has been helping women overcome reproductive health issues for many years and as a result, intimately understands the important role nutrition plays. What makes FullWell Prenatal so much better? There are many reasons but the most notable ones include:
- Using a bio-available form of nutrients; meaning your body can absorb and utilize nutrients well
- Adequate amount of nutrients; most prenatals fall below the necessary nutrition requirements needed to support pregnancy, FullWell Prenatal ensures you’re getting quality nutrients and enough of them.
- Third party testing is performed on every batch to ensure no contaminants, like heavy metals, are present in their product.
Prenatals are not a substitute for a healthy diet but they help ensure your baby is getting vital nutrients that support development. I highly recommend using this prenatal 6-12 months before conceiving (if you can plan that far ahead) and definitely use it all through your pregnancy and postpartum as well.
For more information, visit the FullWell website and receive 20% off your first order when you click HERE